Are all of YOU finding some fun ways to stay fit and have fun? I'm including a list of things you might want to try, especially now that the Spring weather has really arrived. I know you can't go to school playgrounds or parks right now, but hopefully you can do some of these in your yard, on your driveway or in an open area of your home.
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● Jump rope ● Jog/Run/Walk ● Yoga stretches
● Ride a bike ● Rollerblade ● Play catch with someone
● Skateboard ● Dance ● Frisbee
● House and Yard work ● Shoot hoops
● Tag Games ● Do a GoNoodle video
●Do a circuit of jumping
jacks, push ups, running
on the spot, squats, etc..
● Kick a soccer ball around
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This next one needs sidewalk chalk for outside
It's a STREET MAZE!
To play.. First draw the maze ... then,
1. Start on the 1 in the bottom centre square (in pink)
2. Then, jump 1 space in any direction (up, down, left or right), but not diagonal. ↖ ↗ ↘ ↙
3. To continue through the maze, you can jump in any direction the number of squares indicated by the square you’re standing on.
4. Your aim is to get to the heart in the centre.
Now before you go out to have fun with fitness, I have 3 questions for you:
1) Have you done at least 15-20 minutes of Read to an Adult each day this week?
2) Have you been on Prodigy or Mathletics for at least 15-20 minutes each day this week?
3) Have you done your research for A Wednesday of Wondering? I really want to hear your 5 facts (on our next ZOOM) that you learned about something you read or watched (your choice of topic!)
It's 'FINISH UP' FRIDAY and then go have
FUN with FITNESS!
Have a fabulous weekend!
SEE YOU at the TUESDAY ZOOM!!
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